Trigger Point Injection Treatments
What is a Trigger Point?
Trigger Points are painful “knots” in your muscles that can be very sensitive to touch/pressure. They may form after acute trauma or by repetitive micro-trauma, leading to stress on muscle fibres. It causes the muscle fibres to be stuck in a contracted state. Sometimes you can feel these knots when you rub your muscle.
Trigger points can often refer pain to other places in the body. An example of this is when trigger points affecting your trapezius muscle may present as a tension headache. A trigger point affecting your infraspinatus muscle (a muscle in the back of your shoulder) can present as Thoracic Outlet Syndrome — when the referal pattern of this muscle presents as nerve pain into the arm down to the hand.
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What is Trigger Point Injection Therapy?
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Trigger Point Injection (TPI) therapy is a specialized treatment designed to relieve pain and improve mobility caused by Trigger Points. It involves the injection of medication directly into the trigger point itself. By injecting a local anesthetic, saline solution, or corticosteroid into these points, TPI therapy aims to:
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Reduce inflammation
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Alleviate pain - they can help soothe myofascial pain, especially in your neck, shoulder, arms, legs and lower back.
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Restore normal muscle function
The injection helps to relax the muscle, providing immediate relief and promoting healing in the affected area.​
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Why do we need Trigger Point Injection Therapy?
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We use trigger point injections to help treat myofascial pain. “Myo” means muscle and “fascial” means fascia. Your fascia is the thin, white connective tissue that’s wrapped around every muscle and helps give the body its shape and structure.
The pain and tenderness in myofascial pain are typically due to one or more trigger points.
Trigger points can develop in any muscle, but the most common muscle groups that are treated with trigger point injections include:
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Jaw Muscles - including the masseters and temporalis muscles
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Neck Muscles - including Upper Trapezius, Sternocleidomastoid and Levator Scapulae
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Gluteals
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Low back - including Quadratus Lumpborum and the Lumbar Erector Spinae
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Who Can Benefit from Trigger Point Therapy?
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Trigger Point Injection Therapy is suitable for individuals experiencing:
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Chronic muscle pain
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Tension headaches
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Fibromyalgia
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Myofascial pain syndrome
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Sports injuries
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​What are the benefits of Trigger Point Injection Therapy?
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Pain Relief: Provides rapid relief from chronic pain conditions.
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Improved Mobility: Enhances range of motion and reduces muscle stiffness.
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Minimal Downtime: Most patients can return to normal activities shortly after the procedure.
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Non-Surgical Option: A safe alternative to more invasive treatments.
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What does a typical treatment look like?​
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Consultation/Case History: Your healthcare provider will assess your condition and discuss your medical history.
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Preparation: The treatment area will be cleaned, and you may receive a topical anesthetic.
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Injection: Dr Kailia uses Ultra Sound Imaging to guide a thin needle into the trigger point, where the medication is injected.
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Post-Treatment Care: You’ll receive instructions on how to care for the injection site and manage any temporary discomfort.
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Is Trigger Point Injection Therapy Safe?
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Trigger Point Injection Therapy is generally safe and well-tolerated. Side effects are rare but may include temporary soreness at the injection site. Always consult with a qualified healthcare professional to determine if TPI therapy is right for you.
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Book Your Appointment Now
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If you’re struggling with chronic muscle pain and want to explore the benefits of Trigger Point Injection Therapy, contact us today! Our experienced team is here to help you regain control of your health and well-being.