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TONUME HEALTH RESOURCES  
How to access care in those
extremely challenging moments

Forest Trees

These resources are meant to provide additional support. If you or anyone you know is experiencing an emergency, please go to your nearest hospital, contact CAR87 (where a police presence and psychiatric nurse arrive on site),
or call 911.

Crisis Lines 24/7

 

Suicide Hotline: 1-800-784-2433

WAVAW rape crisis line: 604-255-6344
Mental Health Support Line: (no area code) 310-6789

Trans Lifeline: 1-877-330-6366

LGBTQ Youth Line: 1-800-268-9688 or text 647-694-4275

Métis Crisis Line: 1-833-MÉTIS-BC (1-833-638-4722)

Residential School Crisis Line: 1-866-925-4419 

Kids Help Phone: ​1-800-668-6868

Bereavement Helpline:  contact@bcbh.ca or toll-free at 1-877-779-2223

 

Information Lines

 

VictimLinkBC (24/7): ​1-800-563-0808
(information, referral and crisis supports to victims of family violence, crime and more)

 

Nurses Helpline, for health questions (24/7): 811

National Eating Disorder Information Centre (M-F 6am-6pm, S-S 9am-2pm):  1-866-633-4220

Alcohol and Drug information and referral service (24/7): 1-800-663-1441

Seniors Abuse and Information line (8am-8pm): 1-855-306-1443
 

Chat Lines

 

*Available 12pm-1am in BC and Yukon:
For youth: www.YouthinBC.com

For adults: www.CrisisCentreChat.ca

 

General Support Resources 

 

For all of BC’s General Information (Food, Shelters, Addiction, Disability, Health Care and much more): BC 211

 

In addition to BC 211, here’s some links we think are helpful to highlight (in alphabetical order):

 

3 Bridges Healthcare 

 

ADHD Assessment

 

Battered Women’s Support Services

 

BCCFP - Finding a Family Doctor

 

Disability Alliance BC 

 

Equestrian Therapy

 

Queer and Trans Resources


VGH Access and Assessment Centre (For Mental Health related concerns & suicide)

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